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Transform Your Well-Being: Dr. Ellen Langer on Mindfulness and Health
Shan Naqvi2025-02-04T10:23:28-08:00Transform Your Well-Being: Dr. Ellen Langer on Mindfulness and Health In this episode of The Joy of Living Podcast, host Barry Shore is joined by the brilliant Dr. Ellen Langer, a Harvard psychologist and expert in the field of mindfulness. Dr. Langer shares transformative insights on how mindfulness can significantly improve our health and well-being. Through captivating stories and [...]